Posts tagged health
How Does Chiropractic Promote Overall Health?

Are you aware that our nervous system is essentially the master of our entire body? We live our life through the nervous system, so, simply put: a better nervous system means a better life. Our nervous system effects everything from our ability to digest food, enjoy a sunny day, or be delighted by a child’s laughter. Our nervous system is what allows us to experience life at a greater level. However, if your nervous system is compromised, it will affect your ability to live life to the fullest.

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How to Avoid a Crisis of Illness

Maybe it starts off mild: a tickle in the throat, a minor case of the sniffles, or slight muscle aches. It’s a feeling we’ve all experienced before, so you go bed early and hope that a good night’s sleep will help your body knock out whatever bug you’ve got this time, But, when you wake up in the morning, you are as sick as a dog. Illnesses come on suddenly and without much warning, disrupting our daily lives, routines, and body.

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The Sunshine Vitamin

Vitamin D, or the “sunshine vitamin”, has been making headlines in recent years for its possible health benefits. Some reports indicate that a when people have deficient amounts of Vitamin D, they face a number of incredibly serious health conditions, such as cardiovascular disease, cancer, multiple sclerosis, dementia, diabetes, and Alzheimer’s.

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Plant the Seed Now to Grow A Healthy Child

Just as when you plant a garden, it requires fertile soil, quality seeds, plenty of sunshine and water, planting the seed to grow a healthy child means taking specific actions.

With a mind-boggling amount of advice available on the Internet, countless TV programs, and by well-meaning friends and family members, it’s not always easy to know what advice is best to follow. Consider the following for growing healthy kids — naturally, of course!

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The Health Benefits of Fasting

Some chiropractors and other natural healing disciplines suggest that occasional fasting has positive effects of cleansing the body and ridding it of toxins, allowing it functions better.

Others critique fasting, saying it starves the body and that regular periods in between eating, such as during sleep, are enough to give the digestive system the rest it needs.

So…whom do we believe?

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