Snow shoveling may seem routine, but it can put serious strain on your body if done incorrectly. In this ND Today segment, the chiropractors at Active Life Chiropractic share simple, effective tips to help you shovel smarter—not harder. From warming up properly to using safe lifting techniques and avoiding twisting motions, these expert insights can help reduce your risk of back pain and winter injuries while keeping you moving all season long.

At Active Life Chiropractic, a healthy spine means more than simply being pain-free. In this ND Today feature, the team explains how detailed movement assessments, personalized chiropractic care, and consistent follow-through help patients move better, feel stronger, and prevent future issues before they start. Whether you’re dealing with discomfort or just want to stay active and well, their approach focuses on long-term spinal health—not quick fixes.

At Active Life Chiropractic, your first visit is all about clarity, comfort, and personalized care. During your appointment, we take time to understand your health history, assess how your body is moving, and—if needed—take X-rays to get a clear picture of what’s going on. From there, we create a custom care plan designed just for you. Our doctors use gentle, effective techniques and walk you through every step so you always know what to expect. Whether you’re seeking relief or long-term wellness, we’re here to guide you toward a healthier, more active life.

As families gear up for the new school year, choosing the right backpack often feels like just another item on the to-do list. But one thing many parents overlook is making sure the backpack actually fits their child’s body—not just their style.

Many kids struggle with issues like ear infections, digestive trouble, bedwetting, and posture concerns. Learn how gentle chiropractic care can support healthy nerve function and help children feel and grow their best.

Long road trips can leave your back and neck feeling stiff and sore. Learn simple chiropractic tips to stay comfortable, prevent pain, and make your next drive more enjoyable.

Yard work season is here—and so are the aches and pains that come with it. Discover practical tips from Active Life Chiropractic to keep your body moving comfortably this spring.

Whether your child is an infant, toddler, or teenager, gentle chiropractic adjustments can promote overall wellness, aid in development, and even help address common childhood issues.

One of the primary advantages of chiropractic care is…

The natural curve of your neck becomes misaligned due to the forward head posture, often resulting in a variety of symptoms like…